- be accepting of yourself. YOU feel as you feel. You might not like it, but fighting it isn't going to get you much more than a bloodied psyche. You can berate and bully yourself as much as you like and, at the end of it, you'll only feel worse. Accepting what is is, actually, more honest and a lot kinder.
- Do something. So, you're not firing on all cylinders. Well, there you go! Do whatever you can. Refer back to the master plan – you do have one, don't you? - and tackle whatever you can manage on it, no matter how small that may be, day by day? Don't give yourself a hard time for what you can't do: praise yourself for what you can do. At least, you're feeding your motivation and your energy with some forward movement.
- Know that this, too, will pass, and you will come through it spiritually richer and wiser – provided you only take charge of what you can, as much as you can.
I am an Abuse Recovery Expert, writer, and Seminar Leader.
I empower women to make changes in their life, believe in their own value, trust their own judgements, and create healthy relationships for themselves.
If you’re ready to put the misery of emotional abuse behind you, once and for all, working with me will fast track your recovery. Together with my ebooks, The Woman You Want To Be, and Married to Mr Nasty, I offer group and 1-2-1 coaching programs, for women who have been in unhappy, unhealthy relationships.
If you would like to apply for VIP 1-on-1 Coaching, you can call our office at (0044) 01707 264984, or send an email to firstname.lastname@example.org, and we will be in touch with you within 2 business days.
Here’s to creating and enjoying the bright future of your dreams!